thought about taking a rest day as i was a little tired, but figured 3 was better than nothing. cold morning, windchills in the single digits. lots of snow still on the ground, footing was awful. 3 with no splits, 22:38, 7:33 avg pace
Asics 2160 Black/blue Miles: 3.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Jake K on Wed, Jan 18, 2012 at 12:44:54 from 155.100.226.54
Still always nice to get something in - it makes you feel good mentally (afterwards) when the weather conditions are terrible.
So Prague marathon, huh? How did you end up deciding on that one? It sounds really cool!
From Jacob Flaws on Wed, Jan 18, 2012 at 23:17:56 from 173.20.15.149
hey thanks! Yea it is nice to get out if only for a few, gonna hit a long run tomorrow and im lookin forward to it.
I'm gonna be studying in Germany for 4 months and at the end my wife and i will be travelling and i managed to coordinate our week long stay in Prague with the marathon in may...i love that city and the best way to see it has got to be a marathon i figure!
From Jake K on Thu, Jan 19, 2012 at 11:43:26 from 155.100.226.54
I figured it must have coincided w/ some other reason for being in Europe. That is really cool that you are going to be able to race an international marathon.
From Jacob Flaws on Thu, Jan 19, 2012 at 18:20:43 from 173.20.15.149
For sure, im very excited for the opportunity! Shooting for sub-3, but mainly just using the build up in mileage as the basework for a sub-16 5k when i return in mid-may
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
