Was thinking anywhere between 12-20 today...actually to clarify, when i first woke up, i was like...im talking today off, my legs say stop..but after some coffee, i felt better and it was cooler and rainy (my favorite running conditions) so i decided to get out and hammer some miles. I had some crazy zen late in the run and hit 5 or 6 mile splits in a row all at the same exact pace...pretty creepy but cool! here are the splits: 1- 7:01.3 2- 7:06.1 3- 7:11.7 4- 7:08.8 5- 7:14.2 6- 7:10.8 7- 7:15.6 turn around 8- 7:02.8 after this, pretty flat to decline, a reversal of the uphill first 7 9- 6:51.0 10- 6:50.5 11- 6:50.0 12- 6:50.5 13- 6:48.2 (I was so close to 6:50 on this mile to be officially amazed at that steady pace...i was just in a zone) 14- 6:49.4, creepy streak of 6 miles...all almost identical, finished the out and back, then put 2 more down
15- 6:55.1 16- 6:51.1 (had to end it with a mile that was creepily close in splits to the previous 8 except for #15) total-- 1:51:57, Just an absolute smidge under 7:00 mile pace. I turned around at about 7:09 pace, but then i dropped it into that steady pace, pretty cool run overall...my legs are now shot and I will indulge in some easter chocolate to recover...as well as take tomorrow off. 5k + 10k double this weekend...focus on the 5k for obvious reasons
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