Last real workout before the big race on saturday. 6 miles in the cold rain. I dont know whether I can trust the weather forecasts for saturday because it says its sposed to be nice but last night they said 95% chance of rain at 8pm and it didnt rain all night. Tonight, they said 70% chance of rain at 4 and boom rained right at 4. Who knows. 1- 7:11.8 2- 7:22.6 3- 7:11.0 (21:45 or 7:15 pace) 4- 7:13.7 5- 7:06.4 6- 7:13.8 Total--43:19 or 7:13 pace Overall, a good final workout before the race. Quads are still sore and have been all week, the day off tomorrow will help and then Ill get an easy 2 in on friday. Now its just time to trust my training and go out on saturday and rock the 13.1!
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