I don't usually denote a course being long but today was at least .05 long if not a full .1. Put up a good battle with a high school standout but still led wire to wire to win the race. first mile was slow in 5:37, 2nd was 5:58, threw in a surge at the third mile which dropped my competitor for good and hit 5:50, closed total in 18:05..once again, not a great time but i did enough to win and i do believe the course was a tad long. I also did not feel up to par today, just felt sluggish and couldn't really find that next gear. on the bright side, i was awarded $50 for my efforts, which is always nice. I also feel good about being able to negative split the last mile. |