9 easy tonight. My stride felt awful. Not really sure what the deal was. Tried slowing it down on the 2nd half, but it was downhill and that makes it easy to keep rolling unfortunately. Will take it easier tomorrow. 9 in 1:03:55, 7:06 avg pace. First half, 32:14, 2nd half 31:49, a 25 second negative split, but I definitley attribute it to the elevation drop and in reality, I didnt feel that great today. | 