8 easy ones after work tonight, had to go into work at 6 am to open the store and worked an 11 and a half hour shift, pretty nice night for a run though, 55 degrees. splits were pretty even: 1- 7:15.2 2- 7:12.3 3- 7:12.4 4- 7:02.9 5- 7:03.6 6- 6:59.4 7- 7:09.2 8- 7:07.7 TOTAL-- 57:02, 7:08 avg pace strides then ice bath
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