6 tonight on the treadmill, did 2 miles warm up - 1.62 mile tempo first mile 5:34 then the 1k after was 3:22 for 8:56 for the mile and kilometer - pretty good workout, was trying to hold out for at least 2 miles tho
New Cumulus 20 - Blue Miles: 6.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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