5 in 37:23, 7:31 avg. Felt horrible, my hamstrings were so tight that they were starting to hurt towards the end of the run. Just had no energy. not a great way to start off a race-week with 3 bad workouts. Gonna ice bath today.
Asics 2150 Gold/Black Miles: 5.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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