4 easy today, my lungs are just still full of crap and it takes everything i have just to breathe on these runs, will get back into the grind again soon im sure. 30:11, 7:33 avg pace
Asics 2150 Gold/Black Miles: 4.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From JG on Fri, Jan 06, 2012 at 13:19:00 from 71.59.27.33
Hope the lungs flush out soon, never fun running congested! It appears the sub 16 5k is your main goal ... have you decided what marathon you will do as your second one?
From Jacob Flaws on Fri, Jan 06, 2012 at 13:52:36 from 173.29.149.105
Yep, my second marathon will be the prague marathon in may. Gonna be in the Czech Republic then, so i decided to run it!
From JG on Fri, Jan 06, 2012 at 14:18:21 from 71.59.27.33
Wow! That is really exciting! What a fantastic way to get a tour of Prague and experience all the sights while you are over there! Good luck with your training!
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