13x400 in 76-80 seconds. Added up, my miles were 5:15, 5:12, 5:11, last one was 73 seconds. 1 min breaks between each set. Total time 16:51 for 3.25 miles, 5:11 avg pace.
Asics 2150 Gold/Black Miles: 6.25
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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