5 miles in very cold conditions today, single digit temps with windchills around -10 below. I noticed that the cold makes me run faster cuz my face usually starts hurting from the windburn so I pick up the pace, not a bad problem to have haha. Splits: 1- 7:28.0 2- 7:22.2 3- 7:12.8 (22:03, 7:21 avg) 4- 6:45.4 (random goal marathon pace mile)
5- 7:17.1 TOTAL-- 36:05, 7:13 pace A good run for cold cold cold conditions.
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