Very cold today. -4 windchill at the start of my run. Was supposed to do speedwork today, but i was really sore and had shin splits, so decided to move up my easy 3 miles to today and do speedwork tomorrow.
Asics 2130 GT Orange Miles: 3.00
Night Sleep Time: 7.50
Nap Time: 0.00
Total Sleep Time: 7.50
Weight: 0.00
Calories: 0.00
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