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July 25, 2026

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Member Since:

Jun 09, 2013

Gender:

Female

Goal Type:

5 K Finish

Short-Term Running Goals:

I want to Qualify for BYU in the 800 Varsity XC 2015 fall 

Long-Term Running Goals:

Win the deal me and coach made sophmore year at XC camp. Run in college.

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So I just realized I have two fast running blogs, hilarious right! Well I'll only be using this one, haha! Anyways today on my (AM) run we did 5X1k's went good, they weren't very consistint; around maybe 5:30 I can't remember right now. But all I remember is going strong on all of them! I made myself laugh today, because I didn't realize how self-motivated I am; which isn't bad at all!  On my reps kept talking to myself "come on Irene push harder" "don't give up now" "keep the pace" ect. and as was passing some girls I was voicing it, haha! They probably thought I was crazy! But other then that I felt really strong tomorrow we have 30/30 and I'm going to keep this good vibe going!  

 

(PM) So lately I haven't been having rides so I've just been jogging to practice at  the highschool for pm practice (from where i jog is near the firestation) so from there~where we do morning practice~highschool makes a total of 3 miles! Run felt same as always hot! At weights I learned I haven't been doing squats right...So I have to fix that (hopefully I did).

Comments
From Holt on Mon, Jul 22, 2013 at 20:26:39 from 67.2.250.4

You have been doing awesome!

From ali.jo on Tue, Jul 23, 2013 at 22:48:58 from 24.40.87.23

Irene YOU ROCK! Seriously I think you're so awesome and dedicated and you just rock my socks right off

From ireniesalinas on Wed, Jul 24, 2013 at 06:09:44 from 74.82.64.160

Oh thank you coach! Your so sweet Ali, thank you!

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