AM - 5 Pine Lake. Not a whole lot this morning. Headed out across the dam and to the south. It has been good running up here and I really enjoyed the weather. (NB 101 662.75) Week was pretty solid. Got a long run in and a pretty good push yesterday. Also got a few more miles than I thought I would which was nice. Goals for next week - my 1/2 plans have probably changed. I will be up north for funeral on Friday, so i am going to try and get into the Provo River. Just have a solid week of running topped with a strong effort in a half. |