Relentless

evening - 3.5 King's Row.  Started out with both dogs and ended with one after dropping off Molly just going around the block.  Big day... that is four straight Monday's with a run.  Lifted with the team after practice.  Didn't do any squats or cleans, didn't want to tighten the legs up too much.  (Cumulus 42.5)

afternoon - 3.25 Hot Nails.  Ran into DogTown with the team.  Haven't run with them in probably 3 months.  They were kind enough to really slow down for me.  It was nice to run with them again.  No real progress on the achilles - still hurts quite a bit.  (Cumulus 45.75)

AM - 3 Twix.  Needed to get up early to go this morning, so that I can space out these killer miles I've been getting.  I can't believe the amount of rainy days we've been having.  (Cumulus 48.75)

AM - 4 Orem. Vis and I got out for a few before the meet.  Despite what he might say, he was pushing the pace and I ran my fastest mile and run in like 3+ months.  Felt suprisingly good.  Good people and good convos do that.  (Peg black 489.5)

Got 4 runs in again this week, with a few more in a row.  I felt a little better than I though without as much rest in between the days.  

Goals for next week: probably 4 again this week.  I think on Saturday I will run a bit longer with the girls up in Salt Lake and see how it feels.  Busy week with track going crazy and the APUSH test upon us.