morning - Club run from DC 12.65 out into Bloomington and starting up Bulldog Road, then loop through the desert in some washes and back toward Bloomington. Ended up jumping over and through some fences (sorry about those tights Bill!) and making our own trail for a bit. But it was nice, helped keep it a good recovery run pace and enjoyable. Ave. 7:45. (Landreth 98.55 - still the best shoe ever, I put it on and it is like heaven) |