morning - 13.5 Ran out to Riverside Elem in the fields, where we had practice this morning (4.5), then ran a good 4.5 course with my 2nd girl (Ashley) and we talked about her upcoming season, then finished with the 4.5 mile run home. As it has been all week, it was muggy. It has been nice to have a little lower temps, but the humidity has been killing me. I already sweat like a dog. (Cumulus orange 258) |