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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Sat, Nov 22, 2014
Total Distance
10.00

morning - 10 Casa Grande.  Ran around at the meet.  Started off warming up with the girls and then extended with Travis.  Ran a bit watching the girls race - they did very well.  Then ran with the boys and around at their race - they also ran solid.  Then finished up with a long cool with the boys and running around watching the championship races.  We had a successful meet and a fun trip.  Enjoyed going to Motezuma's Castle and the Yavaupai-Apache Cultural Center yesterday.  (Kinvara Blue 127.25)

Just another week; nothing great, but the trip was good.

Goals for next week: still really don't feel like amping anything up (maybe I never will...), but I would like to get on some trails over the holiday and have an enjoyable week with my family.  

Kinvara Blue Miles: 10.00
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