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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Sat, Apr 30, 2011
Total Distance
16.00

afternoon - 16 Davis.  After a crazy set of circumstances, finally got my run in.  We were up early and on the road to Orem for a track meet, but when we arrived the meet was cancelled.  So frantically, we were able to get the kids into the Davis Invite.  After getting up there and wandering around to find the school and eating lunch, I went out for a 10 miler (where I ran into my cousin Jeremy!) and then warmed up with the kids for the rest of the mileage.  (Altra 79)

Week was pretty decent.  Legs feeling good.

Goals for next week: Solid mileage again.  Two big workouts - miles and a tempo up in Provo.  So get ready for those.

Altra Miles: 16.00
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