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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Sat, May 13, 2017
Total Distance
10.75

Goals morning - 10.75 Dirt Mile/PVHS. Twix and I went and did some laps up in the dirt. Remarked it to get ready for summer XC!  It is pretty good condition and was giving out 6:30's without much effort. Maybe I'll try and get back in shape. Then over to practice where I warmed and cooled with the state boys and their recoveries between reps (they looked very solid today; I think we have really prepped most of the team for some very good peaking based on Region and what will hopefully happen at State).  (Peg blue 475) 

Pretty good week. Life chilled a bit after the APUSH exam last week and we had good Region meet. 

Goals for next week: it will be another pretty busy one with State and a few other end of the year events.  Just looking for some more enjoyable running with improvements in the hammy and achilles.

 

Pegasus Blue Miles: 10.75
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