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December 24, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Thu, Jun 23, 2016
Total Distance
4.00

AM - 4 ship. Up early again. This time got the run in and had time to bike and row - hit the row machine pretty hard.  It's a fun workout and kills the butt. I've been reading Boys in the Boat so it gives me some inspiration!  I think there are a lot of similarities between rowing and running - the same toughness physical and mental to reach your best. (Peg blue 241). Had an awesome day in Anguilla and St. Martin. We fulfilled one of Ally's lifelong dreams and swam with the dolphins, and we snorkeled and saw a bunch of cool fish, and then hit a beautiful beach in St. Martin. 

Pegasus Blue Miles: 4.00
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