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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Sat, Sep 11, 2010
Total Distance
22.00

AM - 22 SGM Course.  Up after only 2 hours of sleep after getting home late from XC up North.  Caught the shuttle up to 16 and ran down to the finish with James and back up to the church.  Just cruised along and then had a 6 min. section from Winchester down to the finish.  Glad it wasn't more than that, I was pretty spent.  Cooler out lately.  (Landreth orange 774.1)

Week was pretty good considering a slow start and only 3 doubles.  Got the legs loosened up and feeling better toward the end of the week.

Goals for next week:  Last real long run (23'ish) at some point in time - XC up North again for an overnighter - so survive that!  Sharpen up a bit; start to really roll.

Landreth Orange Miles: 22.00
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