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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Mon, Jun 23, 2014
Total Distance
22.50

AM - 16.5 Parkway/Dirt Mile. Went out on the Parkway with lots of extensions. Right Achilles is still hurting a bit - not killer, but too much. Then over to practice (and back) with Ry where we ran 50 mins with 15 at Tinman. Working on team, team, team. (Barefoot '14 26.5)(kinvara3 704.75)

afternoon - 6 Highland via Grapevine. Pretty nice run. You know it is warm out, but when you take care of yourself the hardest part is actually getting out the door. (Oregon 783.75)

Oregon Miles: 6.00Kinvara3 Miles: 16.00Barefoot '14 Miles: 0.50
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