AM - 11.2 (4 with team). Went down on dogpound and took Mosquito Trail then around Sandberg's Pond. Came back and ran Washington Loop with team. (Landreth 257.25) PM - 6.3 on Washington Parkway. Finished with 8x100 meter grass striders. Feels good to get the shoes off and run barefoot a little. (Cumulus 423.7) |