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December 25, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
19.85

AM - 10&10 first 10 to Junction at easy pace - saw a gila monster and it made me jump out of my skin (thought it was a snake).  When I realized what it was I stopped for a look.  I have only seen 1 live gila ever, unfortunately something had happened to this one and it was dead.  Stopped back home for a quick drink and gu and a break and then took off on Wendy's for the harder pace of the run.  Ran into Clyde early on and he decided to head my way.  Kept a pretty decent pace for those 8 miles as we chatted 6:20 give or take.  Then the last 2 I was spent and needed to be done, so I didn't even get the round 20 when we got back to my house.  I felt a little dehydrated and, of course, fatigued after the hard runs lately.  (Cumulus orange 94.25)

Comments
From Wildbull on Tue, Jun 19, 2007 at 16:31:06

whats the deal! Afer only Running 19.85 your fatigued? You really need to work on that endurance!

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