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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Fri, Dec 14, 2012
Total Distance
14.00

AM - 10 Middleton/KR Loop.  A bit of a rainy drizzle throughout the run this morning.  Went out by Green Pole in Middleton and then back home - then took it up around King's Row and looped that up 300.  Started off really tight in the hips, but then it was no big deal.  Enjoyed the rain.  (Boston 930)

afternoon - 4 Grass. Went out on the fields and ran on the wet cold grass. On the very first lap I slipped and got soaked up one side. Other than that the run wasn't too eventful. But it was nice to be barefoot - although cold. Just went four because I didn't have a lot of time. Then went and quickly hit weights; a really good set. (Barefoot '12 99.5)

Boston Miles: 10.00Barefoot '12 Miles: 4.00
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