AM - 10.5 Parkway/PVHS. A thought I was feeling okay yesterday, but it hit me a bit more this morning. Some large creature scared me to death down by Millcreek. (F50 419) afternoon - 9.75 Grass/2xHarts/Home. Ran 4 on the grass barefoot and then a Harts warm and cool with the team. Lifted weights and then ran home. More fatigued this afternoon. Won't be doing the workout I had hoped for tomorrow. (Barefoot '13 20)(Kinvara3 241.75) |