Relentless

November 20, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHolt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20062007200820092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Sat, Oct 09, 2010
Total Distance
6.00

AM - 6 Parkway.  Wanted to do more this morning - really wanted to be out on the Prospector Trail  - but I didn't have time (Ally had church stuff) and I had promised myself that I wouldn't go too far this week.  Molly's Mile to finish the morning off.  Felt really good again.  Soreness really has been gone since Weds/Thurs, but there is still some fatigue for sure - just keeping the pace nice and easy.  Great morning for a run though.  That might be one of the toughest things about running St. George - the weather is amazing after and you have to go into recovery mode and miss some of it!  (Cumulus white 823.9)

Week was good for my body and for my soul.

Goals for coming week: Move the miles up a little, but still keep things under control.

Cumulus White Miles: 6.00
Comments
From Dustin on Mon, Oct 11, 2010 at 10:40:08 from 204.113.48.131

Do you guys have the region race today? If so where is it at?

From Superfly on Mon, Oct 11, 2010 at 11:02:21 from 208.117.127.110

Today?

From Holt on Mon, Oct 11, 2010 at 13:51:28 from 204.113.55.41

Region - Monday at Snow Canyon - 5:00 and 5:30 for Varsity

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: