AM - 9 Parkway. Twix and I hit a few this morning going around the Parkway in reverse with lots of extensions to get the mileage in. No morning practice for a couple days let me use my morning time a little more wisely. (Riders 437.25)
afternoon - 2 BHNP. Just a couple setting up and taking down the time trial course. The F50 is a crap shoe and I am glad I don't wear it anymore. Even for just the two miles on grass, I was reminded how junky it is (it was actually mostly in the way it wore, which forced me to pronate like a beast; yuck). (F50 810.75)
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