AM - 18 XC Camp. Clyde, James and I drove out 9 and dropped off the suburban and ran back to camp. I felt very tired and light headed for the first 3 miles and really struggled. Slowly I felt a little better and pushed on to camp where we tied in with the team and ran back to the car. The three of us did a little push back, but that only lasted about 3-4 miles and then we were all spent. The solid miles and many hills at altitude had killed me. (Triumph 577.75) What a great week. Was very busy, but XC Camp was amazing. The kids behaved great, we learned a lot and the team bonding stuff was awesome. Goals for next week: In a way recover from this week, but also I need to hit a good tempo Tuesday. I've decided it is okay to see 90's for the rest of this training cycle.
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