morning - 6 Parkway. Achilles were really hurting as I woke up. So I passed on going out with the boys. Walked with the dogs for a bit and then Twix and I continued on our run. Left achilles felt okay, but the right was wretched. However, it warmed up in about a mile and I was able to enjoy the rest of the run. Twix was tired, so I called it with the loop, but I should have headed down with the guys. It just takes some time and the pain usually cools off. (Peg black33 312.75)
Week was pretty good. Enjoyed a few good runs.
Goals for next week: camp week which always wears me out. So enjoy and have a great time with the team and then the fam.
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