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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Fri, Jun 20, 2014
Total Distance
15.25

AM - 15.25 Mall/Sullivan. Ran just out past the mall and back today. Then down to practice at Sullivan Park where we took the unfinished trail up Hell's Hole (that trail is going to the bee's knees when it is done - I was always thinking they needed to get finishing connecting the two parts, but they are actually putting in a foot bridge there. It will be awesome). Then we looped up around the Dam Rd. and extended just a little before finishing with a solid pace for 10 minutes including a nice little Indian run to keep the group together. Only thing that was bad was that we were missing a few key people. (Kinvara White 232.75)

Kinvara White Miles: 15.25
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