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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, May 21, 2013
Total Distance
9.00

afternoon - 9 Hell's Hole Loop.  Started off doing hills again with Ry and then dropped into Hell's Hole.  Wasn't planning on doing much because I felt so junky in my achilles and hip.  But just kind of kept on trucking.  The horseflies are out by the river.  One bit me pretty good and about 10 others fly along with me for about 2 miles occasionally trying to take a chunk out of me.  Got to the bridge and decided to just loop it down to the fields.  Ended up being a pretty good run.  (Landreth blue 960.65)

10 minutes swimming again after the run.  Swimming is not nearly as run as running, but it is a little cooler!

Landreth Blue Miles: 9.00
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