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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, May 15, 2007
Total Distance
11.50

AM - up extra early for a 15.  Started with 8 out and back into Middleton.  Then I had to get back and finish on the treadmill, so my wife could go to gym.  That was my downfall.  Tried to make the transition quick, but my legs were already a little spent.  First mile (9) at 6:58, but I was tired - legs and mind.  So I backed it off just a little 7:03 and went the next few until I just gave up. I was disappointed with myself for stopping, but at the time I felt I wasn't doing myself any good. (Glycerin 359.15)

Comments
From Bill on Wed, May 16, 2007 at 11:10:00

Dave,

your doing great. Are you going to run Bryce? or utah summer games?

From Dave Holt on Wed, May 16, 2007 at 13:39:10

Both! 10K PR at USG and PR at Bryce!

From James on Wed, May 16, 2007 at 15:51:29

Dave,

Summer games is where I got my 10k PR.

I have a double major in Health and Biology and a minor in Physical Education. I like Health the best out of the three. As for where I want to teach, I am not sure? I guess at first it will be where ever I can get a job. I really like Logan area, and towns about this size, but I know that it is sometimes hard to get on here. I want to stick around Utah though. What do you teach?

From James on Wed, May 16, 2007 at 15:53:49

I have to take the Praxis 2 on June 9th and I student teach this fall. Then I will be done, at least for now.

From James on Wed, May 16, 2007 at 17:47:39

Are you the head coach there? I assisted Phil Olsen at Provo for a couple of years while I was at UVSC. That is when I decided that I wanted to coach as well as teach. I loved it!

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