AM - 15 in the fields. Got up extra early to get the run in today. Hadn't done this run for a long time. I enjoyed today, however, as the dark hid the long straight stretches of road in the fields. The hardest part of the run is the big climb the last two miles back up home, just when your the most tired from the rest of the run. But I held it together pretty good and averaged 7:23 throughout the run - with no miles faster than 7:10 I was pretty consistent throughout. I will probably hit another 15 next week before I decide to bump up to 18's and more for the summer. (Glycerin 334.9 - feet hurting a little from shoes today, they may be on the way out, which is what I want, but not until mile 400+) |