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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
9.75

AM - 9.75 Twix/AC.  Reversed the morning with the dog and DI.  So that was the big craziness of the day.  (Riders 194.25)

No afternoon again today.  What a very busy week.

Wave Riders Miles: 9.75
Comments
From Alli Peterson on Wed, Apr 29, 2015 at 19:43:49 from 97.117.6.131

Coach what in the world is Twix/AC

From Controversial Cam on Wed, Apr 29, 2015 at 19:49:49 from 174.23.235.20

Alli a Twix is a popular candy that got Slick Nick in a car wreck and AC stands for Air Conditioning which is something that cools you down.

From Rob Murphy on Wed, Apr 29, 2015 at 19:51:41 from 24.10.247.181

I hear you on the busy. I took a few years off of track coaching and it's amazing how much my running improved.

From Alli Peterson on Wed, Apr 29, 2015 at 20:01:09 from 97.117.6.131

ah thanks cam you cleared things right up

From Alli Peterson on Wed, Apr 29, 2015 at 20:11:14 from 97.117.6.131

Wait is that the reason nick crashed into that truck?

From Math Addict Mitch on Wed, Apr 29, 2015 at 20:18:19 from 209.181.80.130

How come I didn't know Nick got in a crash?

From Controversial Cam on Wed, Apr 29, 2015 at 20:28:02 from 174.23.235.20

Mitch the crash happened months ago. I'm suprising you didn't notice the dent in Nick's hood. And yes Alli, Nick reached down to grab a Twix on his lap and he ran a red light.

From Hell Raiser on Wed, Apr 29, 2015 at 21:09:30 from 174.19.41.93

Twix is his satan dog

From Holt on Thu, Apr 30, 2015 at 19:36:03 from 67.2.226.123

Twix is a dog, AC is artic circle; now get off my blog you freaking idiots...

Rob, if I quit coaching track we would have exactly 0 track coaches left... Fun stuff going on down here!

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