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December 25, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Mar 17, 2010
Total Distance
14.00

AM - 3 AC.  A little easier to get up this morning.  (Five Fingers 191.35)

afternoon - 11 Washington/2450.  Easy run into Washington and then extended it with a tempo section on 2450.  Coming up the hill got a bit overheated and had to back off so I didn't throw up.  8xbarefoot striders, weights, and then Molly's Mile as the girls rode their bikes.  (Barefoot '10 28.5)(Five Fingers 192.35)(Cumulus gold 503.75)

Cumulus Gold Miles: 9.00Five Fingers Miles: 4.00Barefoot '10 Miles: 1.00
Comments
From Superfly on Wed, Mar 17, 2010 at 20:41:32 from 208.117.127.110

Is it the PV Invite this week or next?

From Holt on Thu, Mar 18, 2010 at 09:12:58 from 204.113.55.61

Next - Hurricane this weekend. Hooray!?

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