AM - 5 Target. Varsity milers joined me for a bit more this morning. Felt great. (Free 765.45)
afternoon - 5 Green Springs. Easy 4 followed by barefoot striders. (Zero 167.75)(Barefoot '13 33)
Free Miles: 5.00
Zero Miles: 4.00
Barefoot '13 Miles: 1.00
Comments
From Sierra :) on Tue, Feb 26, 2013 at 07:27:28 from 65.100.195.67
Coach Holt! Hey, I want to come run with you guys before I leave. I was looking at the teams workout schedule and if I read it right everybody is going 3 miles easy today? Can I come run and visit or would another time be better?
From Holt on Tue, Feb 26, 2013 at 13:43:32 from 204.113.55.41
That would be great - come over!
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