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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Feb 14, 2007
Total Distance
10.75

noon- hit the GS/PowerL/WT loop before PT Conf. today. Didn't go back into Middleton, instead stayed on the Parkway and headed back. No watch again today. I knew I would make it back in time, but I didn't want to be looking at the time and stressing about cutting it too close and subsequently not enjoying the run. Nice day today, a little bit of a cool wind, but sunny. Legs felt a little sore in the quads. Don't plan on running again today, but who knows maybe a few later. (NB)

RHR-44 (has been up here in mid 40's for the last few days. Watch for any more signs of fatigue)

Comments
From Bob on Wed, Feb 14, 2007 at 18:54:09

Dave

Getting a run in before PT conferences is inspirational to ALL teachers! Way to go!

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