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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Sat, Oct 13, 2007
Total Distance
6.50

morning - 6.5 Grapevine Springs Trail.  Out and back up the trail, which is on the opposite side of the freeway than trail I ran the other days in the week.  Feeling okay.  Want to run more, but realize I need to give myself the recovery.  (Paramount

Goals for next week:  biggest goal is to feel recovered - so whatever that may bring.  I would like to get back to 60-70 miles this week, but we'll see.

Comments
From Austin VERY IMPORTAN on Sun, Oct 14, 2007 at 21:27:52

VERY IMPORTANT!!!!!!!!! Just needed to get your attention. Here is the link to see the region photos my dad took.

http://picasaweb.google.com/gsmitti

From Jeff on Sun, Oct 14, 2007 at 23:37:00

Those are some cool pictures!

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