morning - 11.5 Grapevine/Coral Canyon. Since the boys were running 10 today, I just ran with them; plus the over and back to practice and the warm up. I love running and I love getting mileage (not for the mileage sake, but just because it means I am running a lot), but I need to be careful on the hip and keep it so I have something in the tank to hit workouts with. (Landreth blue 365.25)(Barefoot '10 79.5)
weights and plyos. Felt very tired during them, so I will take this afternoon off from everything.
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