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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Sat, Jan 09, 2010
Total Distance
10.25

morning - 10 Mollie's Nipple.  Boys and I went out above Hurricane and ran Mollie's Nipple.  The view from up top was amazing.  Had a good 2 mile push to the end.  Molly's Turf run.  (Landreth orange 561.25)

Glad this week is over.  With school getting going again and the flood, it has been a pain.  

Goals for next week:  Mileage is still staying down, but should be around 65.  Keep working to get some speed.

Landreth Orange Miles: 10.25
Comments
From Dustin on Mon, Jan 11, 2010 at 14:59:35 from 204.113.48.77

I did a run Saturday over by the so call Cracks above La Verkin and then down to the river. I was on the North side of the Virgin River. You ever ran down through that area?

From Holt on Mon, Jan 11, 2010 at 17:00:50 from 204.113.55.41

No, only on the south side. Some cool stuff out there? I really like the trails out around there and I wish it was closer so I could go more.

I guess that's one reason we haven't seen you much lately!

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