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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Oct 14, 2008
Total Distance
5.30

afternoon - 5.3, 2.8 out in Sandberg's with the boys and then a DI Loop. Things still aren't that great. I wanted to get back to doing weights today, but almost decided against it because I don't feel that great. But I figured I was starting very easy since I hadn't lifted in a long time, so I might as well just add to it. Regular routine: squat, bench, lats, leg extensions and curls, core stuff. It actually felt kinda good to do it. (Landreth black 181.6)

Comments
From Kenz! on Thu, Oct 16, 2008 at 13:46:12

Hey thanks coach!! Yep I was 3 on the team! I was so surprised I never thought I could do it. I get to see all you guys at state! I'm so excited!

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