Stopped in at the St. George Running Center and got some new shoes from Steve - Brooks Glycerin - gave them a try this morning. AM - 8 on treadmill - 7:30 warmup (felt hard for some reason and then I thought to check the incline and it was a 3% - must of hit that on accident) then took it to 6:58 at 1% for the next 7 as I watched Lost and Sportscenter. The new shoes felt good. I was intrigued by the way the show rolled off the forefoot. It seemed like if you were getting up on top of your feet it would roll very well, but if you were sitting back it may roll strangely and hold you back. But on the run this morning I didn't notice anything but goodness. (Glycerin) |