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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Mar 03, 2010
Total Distance
13.00

AM  - 3 AC.  Not sore or anything after plyos last night - which I heard I would be.  (Five Fingers 173.85)

afternoon - 10 Parkway.  Still felt pretty good today and had a nice easy run.  Molly's Turf run.  In the evening I started tightening up a little in my glutes.  (Free 165.7)

Five Fingers Miles: 3.00Free Miles: 10.00
Comments
From Dustin on Thu, Mar 04, 2010 at 10:00:38 from 204.113.48.77

When is your first meet?

From Holt on Fri, Mar 05, 2010 at 09:26:15 from 204.113.55.41

We've got Hurricane on the weekend after spring break. So two weeks.

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