Relentless

November 20, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Adios Lifetime Miles:						512.25
Rocket 2 Lifetime Miles:						109.00
Kinvara Grey Lifetime Miles:						222.00
Vazee Pace Lifetime Miles:						437.75
Pace Blue Lifetime Miles:						231.75
Boston Lifetime Miles:						520.25
Peg Green Lifetime Miles:						544.00
Speedgoat Lifetime Miles:						325.00
Peg Purple Lifetime Miles:						509.50
Ravenna Lifetime Miles:						525.50
Barefoot '18 Lifetime Miles:						6.75
Levitate Lifetime Miles:						419.50
Peg NOP Lifetime Miles:						380.00
Peg Blue34 Lifetime Miles:						408.25
Solar Glide Lifetime Miles:						210.00
Levitate Black Lifetime Miles:						83.75

Tue, Nov 15, 2011

Total Distance

18.25

AM - 8 Mall. Tried to give into the excuses this morning (tweaked my back a little yesterday), but still got up for some reason. Glad I did, run was good. Some pretty good progress with the leg these last few days. Have been wearing compression socks through the weekend and the last couple days and that seems to really help control the pain and make stuff improve. So hopefully only a few more days and I'll have that taken care of. (Hyper Speed 98.25)

afternoon - 10.25 PVMS/DI. Ran over to middle school and ran a few miles on the grass over there (not barefoot, however) and then finished off the PVMS loop. I extended up around the DI and then Molly's Mile at home (with a little extra). Felt very clunky and like junk today. Goal for me is to get it through Thursday morning - then the rest of the week will be much lighter, being down in Phoenix. (Landreth blue 691.15)

Landreth Blue Miles: 10.25	Hyper Speed(used) Miles: 8.00

Comments

From Dustin on Tue, Nov 15, 2011 at 15:58:16 from 204.113.48.131

Thanks for the encouragement on the ankle, hoping to be able to do a little more each day. I did sign up for Ogden a few weeks ago, so I'm not retiring. Sunny and the baby are doing good, heading up to SLC this weekend for the big game, hopefully Jordan can get in. Are you taking kids to the Nike Meet?

From Holt on Tue, Nov 15, 2011 at 16:49:25 from 204.113.55.41

Yup, heading down Thursday.

Drive safe up there - that would be awesome if Jordan got to play.

From Dustin on Wed, Nov 16, 2011 at 10:34:47 from 204.113.48.131

My old assistant coach from Colorado is taking a few kids down there. Alfredo Lebaron from Moffat County, he is pretty good won state cross this past year. Should be fun for the kids to race against some of the top kids from other states.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):