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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Mon, Aug 15, 2011
Total Distance
13.00

AM - 7.25 Green Springs.  Up and at 'em for the first day of school.  Left knee has felt a little pudgy all weekend after the race, but it was good to get it worked out a little.  (Altra 231.25)

afternoon - 5.75 River Trail.  Took water down to the kids and then joined them for some of the run.  Pretty hot out.  (Hyper Speed 25.75)

Altra Miles: 7.25Hyper Speed(used) Miles: 5.75
Comments
From Superfly on Mon, Aug 15, 2011 at 16:16:14 from 74.211.21.81

Sorry about Tyson. When you thinking he'll be back?

From Superfly on Mon, Aug 15, 2011 at 18:56:38 from 74.211.21.81

Let me know if your gonna want to tempo tomorrow?

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