AM - 7.15 Green Springs Loop. Up a little earlier than last week. Wasn't too hard to get up since I was up every few minutes with my daughter anyway. It was staying up that was tough. (Precision 276.7)
afternoon - 8 River Run. Snowy and cold, cold, cold. Ran with Ruth and Austin. We about turned back after a mile because the wind was blasting the cold and snow right into us. But we made it around to Foremaster and the wind started going with us and the run turned out to be pretty fun. Pace was pretty decent, but no watches to back it up. Probably about 6:45 throughout and they held it well. (Stratus red 32) |