AM - 6 AC/Lutheran. Usual. Got as much sleep as I could for today's drive to Flagstaff and then got the regular run in. I can tell the legs are a little tired from the higher mileage this week, but not dead. Miles will come down a bit for the rest of the week now. (Oregon 480)
PM - 4 Flagstaff. Little shake-out run with the team once we got to our hotel. (Zero 119.25)
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