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November 05, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Feb 23, 2011
Total Distance
15.00

AM - 6 2xHarts/AC.  A little sore in the hip and right calf the last few days.  (Free 401.45)

afternoon - 9 Hospital.  Hadn't run this one in a while.  The hill was bigger than I remembered.  I have been way bogged down at school with everything and I am feeling it in my running - just kind of blah.  Finished with 8xbarefoot striders and Molly's Mile with Ally.  (Barefoot '11 15)(Stratus black 790.7)

Stratus Black Miles: 8.00Free Miles: 6.00Barefoot '11 Miles: 1.00
Comments
From JamesH on Thu, Feb 24, 2011 at 14:47:40 from 209.33.214.26

Just saw that they changed the Dogtown Half course. It now starts and ends at the park. Out and back to the river bridge.

From Holt on Thu, Feb 24, 2011 at 17:13:35 from 204.113.55.41

What the crap - pick a course already.

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